Sara Cotto, LPC

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Sara completed her Bachelor’s Degree in Psychology at Kutztown University. She completed her Master of Arts in Marriage and Family Therapy at Kairos University, previously known as Evangelical Seminary. Sara is a Licenced Professional Counselor who has worked with diverse populations and age groups, ranging from 4 years old to 95 years old.

She is bilingual, fluent in English and Spanish.Sara has worked with individuals struggling with Depression, Anxiety, Trauma, Family Conflict, and Behavior Challenges in children. Sara has experience as both a Therapist, as well as a Behavioral Coach. Her approach is Eclectic, utilizing various models, such as Cognitive Behavioral Therapy, Motivational Interviewing, Systems Theory, Solution Focused, Dialectical Behavioral Therapy, Internal Family Systems, and is also Certified in PCIT, Parent Child Interactive Therapy. She believes that healing starts from the inside out. Sara has several hobbies and interests. She is a singer, a musician, enjoys art, and crocheting.She believes that every person has purpose, and finding it is part of their healing process. Sara also has experience in utilizing art as a form of therapeutic expression, as well as a way to challenge thinking to new levels.

Sara is very empathic, and personable. She believes that everyone is capable of change and improvement in life. She loves encouraging and championing people, while meeting them where they are currently at.